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still too far from the goal but still working on it   580 days

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 Friday, 5 June 2009 at 9:26 a.m.

 no more soda addiction

yep! I've already passed the test, whenever I get the feeling of thirst, I grab no more cans of soda, i'm so much into water nowadays, and thanks to you my belles...

And since I have acid reflux,  I can't opt to tea or any other juice, even natural fruit juice, so I guess I'll stick with my water regimen... and I know It'll do me more good.

---My week 1 was a real test of how disciplined I am, though I didn't get a result (because of my cravings and all -well because I just merely started), still, I'll follow the rules, I'm sure in no less than a month, I'll see some changes...

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150 lbs
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  my diet for today, Friday, 5 June
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posted by victoriacastillo on 5 June 2009 at 10:50 a.m.
WOO HOO! Dropping that soda habit will only do you good. They have no nutritional value whatsoever. Keep it up! =)
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