I have a friend who swears to the effectivtiy of Zhen de shou. I can see she has lost pounds but i am not comfortable popping diet pills as there might be terrifying side effects. What happens after she stops eating these pills?
So while i really want to see my toes again, i guess i'll just have to open belletoday for affirmation. i lost 3 pounds in two weeks but the graph says i had been slowly but steadily losing some weight. I like that. My secret? Reading belletoday and trying at least to follow 40 percent of what's being shared. Works for me.
my diet for today, Tuesday, 17 March
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posted by
crazybeautiful on 24 January 2010
at 9:36 p.m.
im guilty of relying to too much diet pills, have good effects on the 1st weeks but gain more pounds if not maintained and make u loo dry.. hoping i could get rid of this stuffs and focus on strict diet soon,, im still on that denial stage right now having a hard time not to eat all my fave foods and desserts,, hoping soon i could focus more on my health and weight,, i know im not getting any younger.. just need more motivation .. im just really happy now thats why i eat too much ,, but im not happy gaining this so much pounds.. i hope u guys could motivate me more.. =)
posted by
yume on 26 June 2009
at 12:45 p.m.
Im guilty of trying this and it did work. But then, the side effects (bad ones) were more. So I completely stopped and now I am working out and eating a balanced diet. :)
posted by
suzanneong on 19 March 2009
at 11:06 a.m.
That's so good to hear... I never tries any diet pills also as a I heard a lot of people say that once you stop taking it, you will just go back to our old weight, so better not to try it. It's better to really loose those weight naturally and slowly... that way it can easily be maintained after :)
posted by
victoriacastillo on 18 March 2009
at 9:41 a.m.
Good for you for not relying on diet pills. You're right...they can be terrifying...because, what if you're sensitive to one of their suspicious ingredients? =( And the money that would have been used to buy those diet pills would be better off spent on a nice treat, like a nice hot meal or a new cute outfit. ;)
Keep at it! Slow and steady is the best kind of weight loss. =)
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