Wow!  I really do want to get fit.  but I think it really starts from yourself.  I've been dieting since my teenage years so I should be really an expert doing this.  But how come it was still a big problem for me till now?  I'm going 40.  I want to be fit and maintain it for my remaining years.  I wouldn't wait for my next life because I know this is the only one I've got and I really, really need to enjoy it and be happy.

 Today, I decided to take care of myself.  I will do it with the Lord's help.  I should start  believing that I can still do it.  Like I always did before.  but this time,  maintaining is my greatest challenge.  so I pray for all my fellow housewives that the Lord Jesus will help us to stay fit and be healthy for our family.

God bless us all!

Sosoy

 I struggle a lot.  I must concentrate and don't give up.

Today I won't eat rice and do some exercise to tone my arms and abs 

Don't give up!  Don't give up!