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Wednesday, 9 November 2011 at 1:03 p.m.

Mang Inasal

 

 

Could this be true? That Mang Inasal's chicken is 734 calories? OMG!! That's my favorite chicken.. I thought it's healthier than KFC's chicken since it's grilled..

  my diet for today, Wednesday, 9 November was...
Wednesday, 14 September 2011 at 1:59 p.m.

Day 3

 

 

Hello everyone! It's a sunny day today and early this morning we went to SNR for their sale. My goodness punung puno up to gate na ang pila. We even went to macapagal and congressional. Too bad we can't even enter. Maybe tomorrow we'll go there at about 6:30am. :)

  my diet for today, Wednesday, 14 September was...
  Breakfast 1 banana, a slice of wheat bread with cheesewhiz
  Lunch half rice, egg with mushroom and shrimp, veggies and adobong giniling
  Snack sip of quickly choco loco
  Dinner egg with mushroom and shrimp, adobong giniling, half rice
  Glasses of water 6
Tuesday, 13 September 2011 at 5:25 p.m.

Day 2

 

Well, today is a very stressful day at the office. It's also the bithday of my yaya so I ate a slice of goldilocks black forest cake. It's super tamis grabe pero masarap na dn hehe Will do my exercise later and will use my gym ball. I think it's very useful kasi it always targeting the tummy area, as what my personal trainer told me. Keep up the good work fellow belles!


 
  my diet for today, Tuesday, 13 September was... (Average)
  Breakfast a slice of malagkit, 1 pc wheat bread with cheesewhiz
  Lunch bola-bola soup, half rice, bbq, gising-gising, daing na bangus
  Snack goldilocks black forest cake
  Dinner bola-bola soup, daing na bangus, gising-gising, lansones, banana
  Glasses of water 6
Monday, 12 September 2011 at 6:17 p.m.

I'm back!!

 

 

Hello fellow belles! Well, Im back to where I started.. I'm once again 130 pounds :( Sarap kasi kumain nh? but it's ok.. Today I'll start again with my journey. Things that I promise myself are: 1. Eat 1 slice of wheat bread for bfast or fruits. 2. Minimize my lunch to half rice. 3. Eat dinner with half rice only or eat fruits. 4. Go to the gym 3x a week. 5. Drink lots of water. 6. Avoid coffee and sweets. 7. Avoid junk foods (or eat lesser then stop). Easier said than done but I'll do my best :)

  my diet for today, Monday, 12 September was... (Average)
  Breakfast 1 slice wheat bread with peanut butter, water
  Lunch half rice, fish, eggplant, adobong giniling, dumplings
  Snack 2 small slices of kutsinta, 3 sips of taro milk tea, 2 pcs doritos
  Dinner half rice and 2 pcs bbq
  Glasses of water 7
Wednesday, 1 June 2011 at 2:17 p.m.

Gold's Gym

 

 

Hi fellow belles! Well, jumping rope is not for me. My foot always hurt so finally, I give in to go to gym. Gold's gym has a promo until yesterday, 800 per month and 96 visits a year. So, it's only 100 a visit. I have a question, in doing threadmill, is it better to do the uphill than the flat ones? I noticed that when it's uphill the calorie burned is higher than the normal ones, but of course, I'm doing it much slower than tha flat ones which i can really run. Is the threadmill's calorie counter true or not? Will I burn more calories with the uphill but slower than the flat ones which I think is more intense because I'm running?

  my diet for today, Wednesday, 1 June was...
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