I would just like to share this with you as I have problem also with constipation. Just thinly slice a skin peeled guava and put it in the ref, after it's cold, just dash a 'kiamuy powder' which is also called champoy powder in filipino. It is color red and can be bought in chinatown or in ongpin. The following day, you will loose those unwanted wastes and you will feel so clean.^_^ Well, the I hate the fruit itself but when you put the powder it is so delicious! I can eat a big guava by one sitting. hehe
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posted by
Suzzell on 20 November 2009
at 6:04 p.m.
kiklers01, yah the wheatgrass doesn't tastes that good but ok lng..lasang tea lng dn, and it really does work..maganda dn un. They also have wheatgrass with honey para medyo matamis, but i sttill prefer plain wheatgrass. The price iss 33 per sachet.^_^
posted by
kiklers01 on 20 November 2009
at 4:57 p.m.
Hi sampagui,
Wheatgrass? Yun ba ung nakikita kong binebenta sa mga malls? Yung kulay green? Does it really work? It does not look like it tastes good. Hahahaha
posted by
sampagui on 20 November 2009
at 4:30 p.m.
Used to be my problem,too.Can't leave home without prunes w/n I travel as I'm always on flight b/c travel is my biz.But nowadays,wheatgrass in the AM 1st hr does it for me-thorough cleansing,all natural & that's my dose of a day's veggie intake.It's now my daily habit
posted by
victoriacastillo on 20 November 2009
at 3:54 p.m.
I also used to have prunes to aid with constipation, back when I had those problems. =)
posted by
Suzzell on 20 November 2009
at 3:09 p.m.
Prune are also very effective.. When I delivered my baby, I'm so scared of going to the toilet because I'm a natural delivery, my mom taught me to eat prunes, just 2 pcs of it, the next morning, all my wastes came out. What a relief! ^_^
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STUCK AT 132 LBS 
