Could this be true? That Mang Inasal's chicken is 734 calories? OMG!! That's my favorite chicken.. I thought it's healthier than KFC's chicken since it's grilled..
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posted by
Suzzell on 9 November 2011
at 4:41 p.m.
ohh i see. whew!! glad to know that.. it's my favorite chicken pa naman. but it's grilled, i thought it would just be only 200 calories since kfc's 320-380 calories.
posted by
charmaineanne on 9 November 2011
at 3:35 p.m.
Yes. I have seen it too. The site indicates that 1 serving is about 361 g of chicken (whole chicken quartered). This is really a large serving. A correct calorie approximation would be 390 calories (1 serving about 150 grams)
*** based from USDA standards
posted by
victoriacastillo on 9 November 2011
at 3:04 p.m.
Okay, I found the page that you found that info..... The value of 734 calories is probably based on a US-sized chicken, which is generally much larger than chickens in the Philippines...also, the serving size is a quarter chicken, which is probably equivalent to 2-3 pieces of chicken inasal. The dietitians can correct me if I'm wrong. =)
posted by
charmaineanne on 9 November 2011
at 2:47 p.m.
I doubt it if all the calories is from the chicken itself. I'll give you a tip though: stay away from the chicken oil :)
posted by
Suzzell on 9 November 2011
at 2:28 p.m.
i googled it.. calories from inasal chicken. n googled also the kfc chicken, about 330 caories only but it's fried. how come?
posted by
victoriacastillo on 9 November 2011
at 1:35 p.m.
Where does it say?
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STUCK AT 132 LBS 
