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Friday, 8 October 2010 at 10:31 p.m.
Ate too much!!! Hayz.. :(
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I ate too much today.. Tomorrow is another day.. :)
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my diet for today, Friday, 8 October was... |
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(Poor) |
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Breakfast |
1tbsp. choco quaker oats and 2tbsp. original flavor quaker oats with 1/2 cup hot water |
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Lunch |
1/2 cup brown rice, 1/2 cup pork tinadtad with potatoes, 1 cup ginataang mix veggies (okra, sitaw, squash, etc.) |
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Snack |
10AM: 14.5g Sunmaid raisins; 3PM: 1 Quaker oats granola bar, 4pcs. Rebisco wheat crackers, lanzones |
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Dinner |
1/2 cup white rice, 1 leg and 1 breast Savory chicken, 1/2 cup pancit, 5pcs. liempo, 2 cups hot n' sour soup |
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Friday, 8 October 2010 at 10:27 p.m.
FOOD JOURNAL: October 7, 2010
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my diet for today, Friday, 8 October was... |
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(Average) |
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Breakfast |
1tbsp. choco quaker oats and 2tbsp. original flavor quaker oats with 1/2 cup hot water |
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Lunch |
1/2 cup white rice, 1/2 cup pork tinadtad with potatoes, 1 cup sitaw and kangkong mix (adobo styled) |
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Snack |
1 tub strawberry yogurt (Yoplait), 2pcs. pork hopia |
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Dinner |
50g. wheat pasta with garlic, onion, bellpepper, olives, capers and parmesan cheese; 1pc. wheat bread with Star margarine (garlic) |
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Friday, 8 October 2010 at 10:24 p.m.
FOOD JOURNAL: October 6, 2010
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my diet for today, Friday, 8 October was... |
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(Average) |
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Breakfast |
1 slice papaya, 2 slices watermelon |
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Lunch |
1/2 cup white rice, 1 fresh lumpiang ubod, 4pcs. lumpiang shanghai |
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Snack |
9AM: 4pcs. Rebisco wheat crackers, 9PM: 3 slices watermelon/several pcs. grapes, 10g. onion rings, 4pcs. Rebisco wheat crackers |
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Dinner |
2 orders brocolli leaves in oyster sauce (from Luk Yuen) |
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Tuesday, 5 October 2010 at 9:54 p.m.
DAY 9! Long way to go.. ♥
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my diet for today, Tuesday, 5 October was... |
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(Average) |
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Breakfast |
1tbsp. choco quaker oats and 2tbsp. original flavor quaker oats with 1/2 cup hot water |
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Lunch |
1/2 cup brown rice, 1pc. talong and sitaw (adobo styled), 1 cup ginisang petchai with ground pork, 10g Zebra cornpuffs |
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Snack |
11AM: 14.5g Sunmaid raisins, 4PM: 4pcs Rebisco wheat cracker |
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Dinner |
1 bowl of fruits (fresh watermelon, papaya and grapes), 1pc. wheat bread with Dari Creme lite butter, 10g. Zebra cornpuff, 1palm Piknik ketchup |
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Monday, 4 October 2010 at 10:58 p.m.
GO! GO! GO! :)
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Never give up! GO! GO! GO! ♥ I'm feeling frustrated today.. :/
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my diet for today, Monday, 4 October was... |
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(Average) |
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Breakfast |
1/2 cup Fitnesse cereal, 1/2 cup low fat milk |
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Lunch |
2 bowls sinigang na gulay, 1/2 cup brown rice, 1/2 cup chichacorn (Boybawang) and 1 small pack Dory fish cracker |
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Snack |
10AM: 14.5 g Sunmaid raisins, 11AM: 1 bowl Jollibee creamy soup |
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Dinner |
14.5g Sunmaid raisins, 1/2 pc melon, several pcs. grapes, 1pc. wheat bread with Dari Creme lite butter |
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Ate too much!!! Hayz.. :( 
