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adik2kimch1ssa
First day at the gym.. ?
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Ate too much!!! Hayz.. :(
FOOD JOURNAL: October 7, 2010
FOOD JOURNAL: October 6, 2010
DAY 9! Long way to go.. ♥
GO! GO! GO! :)
FOOD JOURNAL: October 3, 2010 ♥
I think I ate too much!!! :(
"NO" to chips!!!
Why do I feel sleepy after my workout???
2nd day and my arms hurt! ♥
Finally! I joined a gym! :)
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FOOD JOURNAL: September 27, 2010 ♥
Never Give Up!
DAY FOURTEEN and 5lbs. LESS! ♥
DAY ONE! ♥
frustrated!
My name is...
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> FOOD JOURNAL: September 27, 2010 ♥
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Tuesday, 28 September 2010 at 6:53 p.m.
FOOD JOURNAL: September 27, 2010 ♥
I forgot to upload my food journal yesterday.. I am now trying to document everything I eat.. :)
I Can Do This!
191 lbs
110 lbs
184 lbs
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my diet for today, Tuesday, 28 September
(Satisfactory)
Breakfast
1pc wheat bread spread with light butter and 1/2 pc. pear
Lunch
50g pan-grilled chicken breasts with vegetable salad in balsamic vinegarette
Snack
2PM: 1/2 pc pear and 1/2 pc orange, 8PM: 1pc pear
Dinner
Carrots and petchai baguio in clear soup (with dash of sesame oil)
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