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Monday, 4 October 2010 at 10:54 p.m.
FOOD JOURNAL: October 3, 2010 ♥
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I forgot to upload my FJ yesterday.. ♥
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| I Can Do This! |
| 191 lbs |
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110 lbs |
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184 lbs |
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| my diet for today, Monday, 4 October |
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(Poor) |
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| Breakfast |
1pc. banana, 1/2 cup Fitnesse cereal, 1/2 cup low fat milk |
| Lunch |
1/2 cup brown rice, 1 cup ginataang papaya |
| Snack |
11AM: 1/2 cup miswa with sayote and 1 ballot paborita, 1PM: 10g fish cracker with vinegar, 8PM: 1/2 cup piattos, 3pcs. whole cucumber with vinegar |
| Dinner |
1/2 pear, 1pc. wheat bread with Dairy Creme lite butter, 5pcs. ginataang papaya, 1/2 serving of 1 Lucky Me pancit canton |
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comments |
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![[no image]](http://img2.aujourdhui.com/users/44179/big.jpg)
Ate too much!!! Hayz.. :( 
