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Tuesday, 5 October 2010 at 9:54 p.m.
DAY 9! Long way to go.. ♥
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| I Can Do This! |
| 191 lbs |
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110 lbs |
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184 lbs |
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| my diet for today, Tuesday, 5 October |
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(Average) |
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| Breakfast |
1tbsp. choco quaker oats and 2tbsp. original flavor quaker oats with 1/2 cup hot water |
| Lunch |
1/2 cup brown rice, 1pc. talong and sitaw (adobo styled), 1 cup ginisang petchai with ground pork, 10g Zebra cornpuffs |
| Snack |
11AM: 14.5g Sunmaid raisins, 4PM: 4pcs Rebisco wheat cracker |
| Dinner |
1 bowl of fruits (fresh watermelon, papaya and grapes), 1pc. wheat bread with Dari Creme lite butter, 10g. Zebra cornpuff, 1palm Piknik ketchup |
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