blog |
|
|
| entries 1-5 of 33 | first | previous | next | last |
|
|
|
 |
Tuesday, 1 February 2011 at 8:56 p.m.
My husband and I after we've lost weight
|
 |
|
We were at a costume party in Novemebr 2010...I went as the love fairy and my hubby went as James Bond. I had fun avoiding to dress up as Big Bertha.
To see a clearer photo of my husband when he was still chubby, please go to blog archives for November 2009 and click on "birthday dinner preparations".
|
|
|
my diet for today, Tuesday, 1 February was... |
    |
|
|
|
|
 |
Tuesday, 1 February 2011 at 8:50 p.m.
Husband & wife team, a team that works if you play your cards right
|
 |
|
A weight-loss endeavor is like a project...you need support from people around you to succeed. Mine is my husband...he was also chubby/fat like me and now he looks hot. He was working out to lose weight for 6 months (he lost 10 kilos by plainly working out) before he tried my "NOdiet" diet. Then he reached a weightloss plateau that he couldn't get out of. When he tried my meals, he lost 15 kilos more. Together we rock and we make a statement! People who saw how fat we were before are amazed whenever they see us now at parties or events. We're both over 45 and people think we look great and young for our age. We're glad people look at us that way but we're happier that we FEEL great and young and are not sick so often anymore...I have not had a cold nor any other form of illness for a year and a half now and am thankful for that.
|
|
|
my diet for today, Tuesday, 1 February was... |
    |
|
|
|
|
 |
Wednesday, 1 December 2010 at 5:54 p.m.
8.4 Ks walks & 11.2 Ks runs
|
|
When I went out of my house for an exercise for the very first time, this was on October 12, 2009, I weighed a little more than 89 kilos...I think, to be exact, I weighed 89.9 kilos, and I COULD BARELY WALK FOR 15 MINUTES WITHOUT PANTING. Well, after my first 15 minutes walk that day, I walked again the next day, the third day, the 4th day and then I found myself taking 15 minute walks for a week...the week later I raised the time to 20 minutes and my speed to a bit faster than the turtle strides I took during the first week.
Do you remember the line in the movie "Forest Gump" saying: "Run Forest Run!" ? Well, I kind of told myself this everyday during my first few weeks of trying to lose weight..."Walk Amor Walk!"...and so I did a few minutes a day, and the days turned into weeks, weeks turned into months and now... HEY, I've been doing it for more than a year! And am not just walking anymore! Iam doing power walks of 8.4 Ks for 1 hour &10 minutes and runs of 11.2 Ks for 1 hour & 40 minutes...and I do it even when it's 10 degrees below zero outdoors (I only run outdoors, not on the tread mill/at the gym), and I only rest once a week...so m'Belles, I am now doing my weekly marathon and I guess what I am trying to say is....
Fitness is possible anywhere and any time for everyone...you just have to want it badly and do it yourself, for yourself!
|
|
|
my diet for today, Wednesday, 1 December was... |
    |
|
|
|
|
 |
Wednesday, 1 December 2010 at 5:21 p.m.
daring to wear a one-shoulder outfit...
|
 |
|
and feeling great and looking good in it...here with some fellow Pinays in Sweden.
|
|
|
my diet for today, Wednesday, 1 December was... |
    |
|
|
|
|
 |
Tuesday, 5 October 2010 at 1:30 a.m.
daring to wear white
|
 |
|
Last Saturday, I was invited to a party and I wore white with great confidence...it feels good to wear white without having to think that I'd look huge in it...I haven't lost that much weight this past weeks as I have been invited to dinners every single weekend since the last weekend of August...I have lost more or less 2 kilos and have been gaining a few hundred grams and losing them again once in a while...I guess am having my first Yoyo experience but am not so worried about it as long as I don't gain back those grams and kilos that I've gotten rid of...here's my latest photo...
|
|
|
my diet for today, Tuesday, 5 October was... |
    |
|
|
|
|
entries 1-5 of 33 | first | previous | next | last
|