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posted by
florence4 on 6 September 2010
at 1:58 p.m.
I HOPE I CAN DO IT TOO.. U INSPIRED ME...
posted by
amoritak on 26 August 2010
at 5:23 p.m.
@ mai 27...well I was very fat and I lost my first 6 kilos within the first 4 weeks...after that 2 kilos/ week, then 1 kilo/week then now 500 grams/week...I noticed the difference after 1 month since I started...but after 6 months, that is when I couldn't recognize my fat self anymore, I realized I have become slim...and now, after my 2 month-holiday in the Philippines, I can see that I have managed to maintain my figure despite all the gimmicks there and all the deep-fried and starchy food you can find everywhere you turn your head. There are 3 important factors to working to be fit and maintaining it: choose the food you eat and eat moderately, exercise at least 45minutes to 1.5 hrsday and then, make these first 2 into a habit and hobby. Being conscious and mindful of the food you eat and being fit adds more value to your personality...you will gain more confidence, you will feel more sophisticated, you will look and feel gorgeous, everything from choosing clothes to doing errands and performing your daily tasks will be easier, you'll feel less stressed and everyone around you will start noticing these things and they'll start regarding you the way you regard yourself...with respect, and confidence.
posted by
mai27 on 26 August 2010
at 10:31 a.m.
congrats sana magawa k rn yan. iln months bago m nkita may pagbabago s u? ang sexy m na..
posted by
mai27 on 26 August 2010
at 10:30 a.m.
congrats sana magawa k rn yan. iln months bago m nkita may pagbabago s u? ang sexy m na..
posted by
lenaian on 24 August 2010
at 5:02 p.m.
i'm happy for you po......sana po ma achieve ko din po yang narating nyo.....keep it up po......
posted by
tootsieroll on 27 July 2010
at 12:06 p.m.
Hi, nice to see that ur almost there! How much time since the before pic and the after pic? thanks in advance.
posted by
DMlovely on 26 July 2010
at 10:24 p.m.
Wooooow!.. Congratulations po.. I'm so happy for you.. (^^,)
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![[no image]](http://img2.aujourdhui.com/users/30166/big.jpg)
I am still slim...I have been wanting to drop by for a few lines but have been extremely busy... 
