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 Tuesday, 1 February 2011 at 8:50 p.m.

 Husband & wife team, a team that works if you play your cards right

A weight-loss endeavor is like a project...you need support from people around you to succeed. Mine is my husband...he was also chubby/fat like me and now he looks hot. He was working out to lose weight for 6 months (he lost 10 kilos by plainly working out) before he tried my "NOdiet" diet. Then he reached a weightloss plateau that he couldn't get out of. When he tried my meals, he lost 15 kilos more. Together we rock and we make a statement! People who saw how fat we were before are amazed whenever they see us now at parties or events.  We're both over 45 and people think we look great and young for our age. We're glad people look at us that way but we're happier that we FEEL great and young and are not sick so often anymore...I have not had a cold nor any other form of illness for a year and a half now and am thankful for that. 

Slowly but surely...am almost there! work it!
196 lbs
121 lbs
130 lbs
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  my diet for today, Tuesday, 1 February
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posted by amoritak on 10 February 2011 at 5:51 p.m.
thank you Josemari...our journey is not over...losing weight is one thing and maintaining it is another harder thing...but who said life is easy? maintaining good life and good health requires discipline, vigilance, perseverance and humility...but oh, it is all worth it! smile!
posted by JosemariQ on 9 February 2011 at 3:44 p.m.
Support = success. Very true indeed! It's quite interesting to hear how you overcome obstacles & reach your goals together with your husband. I wish you god speed on your continuing journey!
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