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Wednesday, 9 June 2010 at 4:34 p.m.
I fell off the wagon
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It's been weeks since I've visited Belle and I have to say, there have been a LOT of updates. As for me, I fell off the wagon one week after I joined. My plan was to stay fit and be healthy for myself and my family. And now, thanks to a friend, I am back.
I haven't been posting blogs lately but my gym workout have been consistent for a week now. Our weighing scale says that I'm now 124lbs and the cellulites in my thighs seem to lessen. Even so, I know I still have a lot to go.
The support team of Belle is great and I hope to continue the deed.
More power guys and good luck to us hopefuls.
meeh
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my diet for today, Wednesday, 9 June was... |
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(Satisfactory) |
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Breakfast |
Herbalife shakes, juices |
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Lunch |
Rice and menudo |
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Snack |
Ice cream |
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Dinner |
Herbalife shakes |
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Glasses of water |
10 |
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Friday, 23 April 2010 at 1:36 p.m.
Wk 1
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Drink more water.
I'm actually into liquids. I drink lots of water and fresh juices. Not into softdrinks and sodas. So I guess, this'll be easy! Yeah!
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my diet for today, Friday, 23 April was... |
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Thursday, 22 April 2010 at 6:58 p.m.
I'm starting a habit
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I just started going to the gym in our building this week. I want to lose some 10-15 lbs. It's my fourth day today..haha! and I actually feel great. I started with this regimen just to have physical activity. I want to be healthier, fitter and sexier of course. But apart from all that, I'm feeling quite good about myself. I hope to push through with this habit.
It's only 30mins a day!haha! But I'm thinking if I continue this like really making it a habit... this 30min thing would give me the perfect shape I've always wanted. Handa lang!hahaha!
Anyway, I'm also into food supplements to help me with my daily nutrient requirements. I really love eating so I figured I also need the workout.
Wish me luck!!! 
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my diet for today, Thursday, 22 April was... |
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Thursday, 22 April 2010 at 2:59 p.m.
My name is...
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I'm Rizza. I'd love to be fit and stay healthy!
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my diet for today, Thursday, 22 April was... |
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