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Thursday, 3 June 2010 at 0:40 a.m.
why always on week 26?
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Is it just me or anyone got the same as mine? I mean the plans it stopped on week 26.
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my diet for today, Thursday, 3 June was... |
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Breakfast |
cereal with low fat milk |
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Lunch |
green peas, tilapia and wheat bread, diet coke |
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Snack |
2 chocolates, halo-halo |
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Dinner |
iced cappucino, cheezewhiz,skyflakes |
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Glasses of water |
10 |
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Saturday, 15 May 2010 at 7:47 p.m.
Tired and Hot
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1h 15mins on the treadmill
1 hour body jam
1 hour body balance..
achy body and hips....needs new rubber shoes....any suggestions.
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my diet for today, Saturday, 15 May was... |
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Breakfast |
slice of wheat bread with tuna and egg salad |
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Lunch |
honey chicken teriyaki, rice, veggies, red iced tea |
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Snack |
banana, boiled cabbage |
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Dinner |
yogurt with honey and apple |
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Glasses of water |
10 |
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Tuesday, 11 May 2010 at 0:55 a.m.
exercised my right. first automated election.yey
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Another history for the country happened today. Automated election. Been very excited and finally exercised my right and experienced high tech voting. Nice. I wish in the near future it will be paperless. Touch screen,baby.
I cast my vote at 1 pm just after the lunch break. Mine was an easy one. Not much line actually first one to vote after the break. I thought the shading will be easy but I want it to be perfectly marked to avoid having a spoiled ballot.
After just 3 to 5 minutes I am all done. To shading. To getting it read by the PCOS machine. To thumb mark and to having indelible ink. And out I was of the precinct. Those that I voted may not all win but they were my vote and not of media and surveys.
I LIKE!
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my diet for today, Tuesday, 11 May was... |
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Breakfast |
2 crackers, peanut butter, sandwich spread |
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Lunch |
spaghetti , wheat bread with tuna egg salad |
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Snack |
nesquick, ice cream |
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Dinner |
crackers, coke zero (not like our viand kaya tyaga sa crackers.) |
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Glasses of water |
10 |
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Tuesday, 4 May 2010 at 8:28 p.m.
after sometime...a burger at long last..
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yes after such a long time its my first time again to eat a burger. And its not the big one. its a promo worth ₱45 with drinks by a popular fastfood chain. With that amount yes you must guess how thin the patty was in a small bun. Atleast easy food choice from a fast food. But I admit that's not just what i ordered. Of course there were something else but all were the smallest sizes. This was after I had workout for 3 hours.
1hour treadmill
1hour elliptical
1hour body balance
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my diet for today, Tuesday, 4 May was... |
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Breakfast |
rice, lechon kawali |
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Lunch |
burger melt, small fries, lite iced tea, coffee jelly frosty |
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Dinner |
picadillo |
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Glasses of water |
10 |
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Monday, 3 May 2010 at 8:24 p.m.
Liquid, liquid, and more liquid
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With heat so exhausting these past months I don't have anything else to do to fight it but to take in as much liquid as I can...
I am a self confessed non-water drinker. I love to taste something in my liquid intakes. But even with a taste I don't like to drink much. I don't thirst a lot.
These days I can drink almost 3 liters a day but not confine to water. I hope it is still ok if I drink some chocolate drink(nesquick,plugging) with lots of ice. nom,nom,nom. i don't drink soda a lot ,this one I know is good for me.
If there is something good this weather taught me...TO DRINK LOTS OF LIQUID!
Love,love my drinks. Ice cold water, chocolate filled with ice.
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my diet for today, Monday, 3 May was... |
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Breakfast |
rice, eggplant, egg |
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Lunch |
rice,munggo,grilled porkchop, iced tea |
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Snack |
chocolates, beef jerky |
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Dinner |
oat crackers, egg salad, chocolate drink |
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Glasses of water |
12 |
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