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Thursday, 28 January 2010 at 9:15 p.m.
skipped gym!
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ouch I have to skip gym today. Older brother just got out of the hospital. Been there since monday. I got to skip gym becoz I've to help mom in the hospital. You know the things we got to do before leaving hospital. Anyways my whole body still aches from last tuesdays body balance class. But I did miss combat and retro classes. One week na naman hintayin ko.
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| my diet for today, Thursday, 28 January |
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| Breakfast |
1 slice wholewheat bread, scrammbled egg, coffee |
| Lunch |
rice, veggies, spaghetti |
| Snack |
choco cake |
| Dinner |
rice, sinigang, pineapple juice |
| Glasses of water |
8 |
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5 Days of No Sweet Challenge!!! 
