blog |
|
|
 |
Monday, 3 May 2010 at 8:24 p.m.
Liquid, liquid, and more liquid
|
With heat so exhausting these past months I don't have anything else to do to fight it but to take in as much liquid as I can...
I am a self confessed non-water drinker. I love to taste something in my liquid intakes. But even with a taste I don't like to drink much. I don't thirst a lot.
These days I can drink almost 3 liters a day but not confine to water. I hope it is still ok if I drink some chocolate drink(nesquick,plugging) with lots of ice. nom,nom,nom. i don't drink soda a lot ,this one I know is good for me.
If there is something good this weather taught me...TO DRINK LOTS OF LIQUID!
Love,love my drinks. Ice cold water, chocolate filled with ice.
|
|
| my diet for today, Monday, 3 May |
    |
|
|
| Breakfast |
rice, eggplant, egg |
| Lunch |
rice,munggo,grilled porkchop, iced tea |
| Snack |
chocolates, beef jerky |
| Dinner |
oat crackers, egg salad, chocolate drink |
| Glasses of water |
12 |
|
|
|
comments |
|
|
|
|
 |