With heat so exhausting these past months I don't have anything else to do to fight it but to take in as much liquid as I can...
I am a self confessed non-water drinker. I love to taste something in my liquid intakes. But even with a taste I don't like to drink much. I don't thirst a lot.
These days I can drink almost 3 liters a day but not confine to water. I hope it is still ok if I drink some chocolate drink(nesquick,plugging) with lots of ice. nom,nom,nom. i don't drink soda a lot ,this one I know is good for me.
If there is something good this weather taught me...TO DRINK LOTS OF LIQUID!
Love,love my drinks. Ice cold water, chocolate filled with ice.