[no image]
hope we all have a happy new year!!!   139 days

blog  
 Tuesday, 3 January 2012 at 5:34 p.m.

 galaw galaw

although i admit that i'm lazy, there are days that i crave moving around just to feel the sweat on my skin. masarap naman kasi yung pakiramdam ng pinagpapawisan... sarap magsabi ng, "goodbye fats!"

and since i moved back home, i realized that i have a lot of opportunities to move my ass. i mean, just going out of my room to get water from the fridge already takes me 20+ steps! buti na lang maluwag bahay namin. yay!

my sister and i started walking a couple of saturdays ago but it was just a one time thing. nyahaha. i'd also have to get a new pair of sneakers to start brisk walking again with her. soooo, in the meantime pagpunta sa talipapa ang exercise ko during weekends or malling with my sis. pwede na yun. for now.

  my diet for today, Tuesday, 3 January
  Breakfast scrambled eggs with thyme and mayo sandwich
  Snack carrot and apple cupcake
  Dinner homemade sardines with scrambled eggs, half-cup rice, pork patties
  Glasses of water
8
comments  
comments [latest first] 1-3 of 3 | first | previous | next | last
posted by victoriacastillo on 6 January 2012 at 9:52 a.m.
Good luck! =)
posted by curiosakat on 5 January 2012 at 1:24 a.m.
Yeah, we're scouting for pedometers. It will be good to have one because it will drive me nuts to make sure I reach 10,000 steps a day! My sis said cdr-king's now selling pedometers. Not sure though if it's durable. We'll check National, too. Thanks for sharing it.
posted by victoriacastillo on 4 January 2012 at 8:12 a.m.
You might want to consider also picking up a pedometer (you may find a cheap one for about a few hundred pesos) from a sports store, I think I even read another Belle say she picked one up at National Bookstore! Try to aim for 10,000 steps a day, including your brisk walk with your sister. ;)
comments [latest first] 1-3 of 3 | first | previous | next | last
The access and use of this forum is reserved to members of BelleToday.com. You can register for free click here.

If you are already a member, sign in here:
username
password
If you forgot your password, click here

share this page
others





© 2011 copyright and editor ANXA / powered by ANXA
Total or partial reproduction is prohibited without prior expressed or written consent.
Anxa collects and manages personal data in line with the directives of the French Data Protection Authority (CNIL Declaration No. 753069).