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i've got skin allergy due to seafoods :( too bad huh?   348 days

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 Monday, 31 May 2010 at 10:17 p.m.

 My current situation

I'm actually back in the office working again, and still taking steroids and inhaler for my asthma (almost a week now), so the doctor advised me not to engage in any strenuous activities/exercise yet, and I gained a little again maybe because of PMS, meds and restricted activities... haaaay :(
  my diet for today, Monday, 31 May (Average)
  Breakfast 1/2c steamed rice, 1 scrambled egg with diced potato, 1 thin slice of salami, 2 slices pineapple
  Lunch 1/2c rice, 1 slice paksiw na bangus (belly part) with okra, 1 slice of pineapple
  Snack fresh lumpia
  Dinner 2T of rice and paksiw na bangus
  Glasses of water
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