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Friday, 9 April 2010 at 5:43 p.m.

update....

just an update..i received my weekly program na...the exercise were cool..but for the meal...it says water therapy ako..easy idagdag sa diet...pero i guess i have to really quit sodas..100% water nlng muna...hahays..aja!!
  my diet for today, Friday, 9 April was... (Average)
  Breakfast 3 pcs. pan de sal and a cup of coffee
  Lunch a cup of rice and 1 sunny side up egg
  Snack hilaw na mangga dipped in bagoong alamang
  Dinner a cup of rice and binagoongang isda for viand
  Glasses of water 8
Thursday, 8 April 2010 at 1:21 p.m.

My name is...
just wanna be physically fit this summer...literally..coz i really gain a lot during my call center days..lolz..any ideas there?? anyone??
  my diet for today, Thursday, 8 April was...
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