My name is...Girlie i weigh 75 kilos and i am obese... my height is 5 feet 4.5 inches tall.. by goal is to lose weight to 55 kilos as maximum... i am an athlete before .. my sports is volleyball, but after schooling i stop playing my sports.. now am married and i gain so much after giving birth to my child. can you please help me losing weight including the right kind of foods i shall be taken so as to fasten my weight lose..