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Thursday, 2 February 2012 at 6:40 p.m.

Sweet-tooth Sympathy

This no sweets thing isn't so bad, it's quite bearable... until you get home that is!

My dinner was met with pecan crusted quezo cream topped with mango slices. Let that sink in for a moment. You can only imagine the taste of this mouth watering piece of heaven.

I was the architect of my own undoing, since I helped create this monstrosity a few days earlier. Thank God there was only just enough left - my family quickly gobbled up the remains.

I didn't realize my craving could get this intense - especially when placed in front of me. Maybe there should be an Alcoholics Anonymous equivalent for my condition. Maybe could call it Sweet-tooth Sympathers?

*yesterday's food below*

 

  my diet for today, Thursday, 2 February was... (Poor)
  Breakfast Tocino, eggs & rice
  Lunch Fish & rice
  Snack Sotanghon + egg
  Dinner Adobo + Bulalo + rice
Tuesday, 31 January 2012 at 4:32 p.m.

Sugarfree Torture

Hi, my name is JM... and I'm a Sweetaholic. A Dessertarian. A Sugarjunkie.

With the launch of the No Sweets Challenge this week, my Achilles Heel has been pushed to the fore!

The first test of my will - Breakfast. Thick, hot tsokolate with pandesal. Torture. I piled on the eggs, spam and rice quickly to tear myself away from the sweet aroma permeating the table.

Lunch went by fine, until merienda, when I had to forego my daily Saba Con Hielo fix.

God in His Infinite Goodness manifested His mercy in the form of fresh fruits at the office. Never has a mango tasted so delicious. I helped myself to several servings.

I can only wonder what dinner will bring... :O

  my diet for today, Tuesday, 31 January was...
  Breakfast eggs, spam, rice
  Lunch fried chicken
  Snack lugaw + tokwa, mangos
Wednesday, 15 June 2011 at 7:14 p.m.

Float like a Butterfly...Sting like a Bee!

I was FINALLY able to finish a video of a trip to I took to Dumaguete last November, for 7101 Music Nation's Elements National Songwriting Camp - check it out!

***

If you've never sparred before - images of your face getting hammerd with a hook or an uppercut knocking you to the ground can really mess with your imagination.

Luckily, my first sparring match was nothing like this. In fact, Jonas, my trainer & sparring partner (much smaller than me) - was too nice! He would intentionally open his defense to give me easy punches. On the other hand, I must admit I was a bit too cautious, played it safe & paced myself to last all 4 rounds.

I was able to land a few good hits (and took some as well!) - giving me some neck aches the next day. Overall, it was a great experience & and nice dynamic change from bags & mitts... boxing with a person that actually hits back!

 

***

Latest weights 6/13

Bench press

  • 50x7
  • 90x6
  • 100x6
  • 110x6
  • 120x5
  • 120x4

Squats

  • 90x7
  • 120x6
  • 130x5
  • 140x6
  • 150x5

Pull-ups:

  • 5 reps, 5, 5, 4, 4

*Switching back to 2 weights per 1 boxing session for faster mass-building

  my diet for today, Wednesday, 15 June was... (Satisfactory)
  Breakfast corned beef withe rice. Tsokolate & pandesal
  Lunch triple decker pastrami w/ mozarella sandwich
  Snack a bowl of lomi, palabok
Tuesday, 31 May 2011 at 7:49 p.m.

Buddies with a Butanding

The Philippines is blessed with so many natural & cultural treasures - it's definitely a dream of mine to to visit them all (along with other great destinations of the world!).
 
Here's a video I got to work on of our company going to Donsol - an amazing experience swimming with Whalesharks.

EDIT 06/01/2011
 
CREDITS!
 
Josemari Quiblat - Cinematography, timelapse, sound/music scoring, editing / post-production 
 
 
 
Arnaud Censier - Cinematography, additional cutting / editing
 
Pierre-Olivier Danhaive - additional underwater Whaleshark footage!

*Special thanks to Stephane Morel for lending the Go Pro camera!
 
...and of course Anxa and the Community & Culture team for making this adventure possible :)
 
Intro Soundtrack:
Esperanza Spalding - Ponta de Areia
 
***
 
I've been able to do one weight-training & one boxing session every week for May, which is ok... but ideally, the 5x5 program should be three weight sessions per week.
 
I'm thinking of shifting to pure weights once my boxing membership expires, in order to reach my weight gain goals :) Current weights:
 
Bench
  • 50lbs  x 8 reps warmup
  • 90 x 6
  • 100 x 6
  • 110 x 6
  • 120 x 5x 2
Squat
  • 90 x 6
  • 120 x 5
  • 130 x 6
  • 140 x 5
  • 150 x 5

 

Deadlift:
  • 90 x 9
  • 140 x 7
  • 160 x 6
  • 180 x 5
  • 200 x 3

 

 
Pull-ups
  • 5 reps, 5, 5, 4, 4

 

  my diet for today, Tuesday, 31 May was...
Monday, 2 May 2011 at 3:06 p.m.

Festivals Galore

Busy busy weekend with my family helping out with the El Pasubat Festival in Taal, Batangas! Nope, not the one next to Taal volcano, but the one next to the town of Lemery (the town was moved several times throughout history because of several volcanic eruptions!).

El Pasubat stands for the food & local products of Taal - Empanada, Longganisa, Panucha, Suman, Barong / Burda, Balisong, among others :)

Haven't gotten the chance to offload some photos, so in the meantime, you can check out the video I made for the Angat Dagat Eco Festival (formerly Captain Planet Camp) - held last February in Real, Quezon.

***

Last week's weights (plus one boxing session):

Bench

  • 50x10,
  • 80x7
  • 90x6,
  • 100x5
  • 110x4x 2

Military Press

  • 50x9
  • 70x6
  • 80x6
  • 90x4

Squat

  • 70x10
  • 110x6
  • 140x6
  • 150x5x2

 

  my diet for today, Monday, 2 May was...
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