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Tuesday, 21 September 2010 at 2:40 a.m.

Good sign..

I feel like I'm more motivated to lose weight this week. I've been fighting this YOYO diet for months now. This week, I can say that I never over eat. I made sure that I eat healthy and in moderation.

I've been dreaming of having good curves.. You know what I mean. I'm tired of wearing these large sized shirts and pants. I want to feel and look sexy. and I want to do that the healthy way.

I want to do this for myself. Few more months and we will have 2 major events here at work. Need to wear cute dresses and I also want to look pretty when I wear them. I just wish that I'll stay motivated until I reached my target weight. I'm currently weighing 58kgs, 4 more kgs to lose to achieve my dream weight 54kgs..

  my diet for today, Tuesday, 21 September was...
Monday, 23 August 2010 at 9:00 p.m.

sad sad sad

I feel sad for myself again. having a weight issue make me really really sad. I have tried and tried to lose weight but whenever I do that I lose some I gain more... I know for myself that losing few pounds will make me happy. I've been trapped from this size for 3 years and I'm really really sad,.. I just know what to do but i dont have the power to keep it.

 

  my diet for today, Monday, 23 August was...
Saturday, 7 August 2010 at 8:31 p.m.

does drinking beverages from starbucks make me fat?


Hi mga sis, does drinking beverages from starbucks make me fat? This is my dilemma (yummy problem huh?) my boss likes to treat us a cup of starbucks everytime she's happy. i tell you this happens twice a week or so.. I do not want to decline her offer because I might offend her in a way.. pero is there any healthy drinks from starbucks which I can order without feeling worried about my weight? Please help.. thanks
 

  my diet for today, Saturday, 7 August was...
Wednesday, 4 August 2010 at 9:13 p.m.

I'm so happy..

Today, just when I woke up, i weighed myself and found out that I lost 5lbs.. Medyo duda ako sa weighing scale pero may nakapansin na naglose ako.. hehe.. mas lalo tuloy ako naging motivated.. Sana tuloy tuloy na til i reach my ideal weight..

  my diet for today, Wednesday, 4 August was...
Wednesday, 28 July 2010 at 3:44 p.m.

Choosing healthy

Hi, I'm so happy I got to know this site. Im so excited reading everyone's blogs. It is so inspiring and challenging in a way.

Yesterday I started eating healthy. I have noticed that choosing healthy food doesn't cost much. I bought cucumber, basil and some fruits at Guadalupe Market on my way home. It costs me less than a hundred bucks.

Mura na healthy pa.

And by the way, this morning I took time jogging and skipped rope as my exercise. I hope this will work..

  my diet for today, Wednesday, 28 July was...
  Breakfast Pesto pasta
  Lunch Ginisang Pechay and some rice
  Snack Peanuts
  Dinner Cucumber in vinegar
  Glasses of water 10
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