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home   >  accounts  >  mona8  >  SOS
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 Thursday, 24 June 2010 at 1:11 a.m.

 SOS

this is really alarming for me, no matter how i work out, i only lose few pounds and really unnoticeable..this makes me frustrated and depressed cause I do a lot of it..

I wonder if cutting my hormone supplement will help and also resuming sexual activity will also help..

HELP ME!!!!
  my diet for today, Thursday, 24 June
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posted by victoriacastillo on 6 July 2010 at 6:00 p.m.
I've heard about that, and I think it's a myth, honestly.... You can still shed your pregnancy weight after 3 months, of course. Since you're presumably breastfeeding in the 3 months after giving birth, you'll still naturally hold on to a little bit of weight. Just be patient, and just keep eating healthily and getting some regular physical activity. =) Don't lose hope. Good luck!
posted by mona8 on 24 June 2010 at 5:42 p.m.
thanks victoria, but I've been trying 2-3 months now, not everyday though but as much as i have free time, i do exercise.. I am alarmed because I read in a magazine that post baby fats that are not rid within 3 months after giving birth, theres no way daw that I stil can shed this.. :(
posted by victoriacastillo on 24 June 2010 at 10:06 a.m.
Your hormone supplements may be affecting it, yes; but real weight loss takes time. =) How long have you been working out?
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