Move it!!

I know I'm  losing weight and inches, but I haven't weighed myself lately.. shame on me because I disposed the weighing scale year ago..

I honestly can't workout everyday, its hardly even doing it 3 times a week. I mean hitting the gym that often means I have to leave my son at home alone. so what I do is, I keep moving. Of course I'm not saying I quit watching tv, I just get up and make few routines every commercial break or if  I'm  watching a movie, I do crunches and leg lunges followed by arm press. 

The only time I can do my whole routine is when my son is asleep.

I still eat the usual food I used to eat, but I cut it into smaller proportion, then I try to drink as much water as I can. 

one thing more is I try to do the pogo stick, and I swear, by just a minute of it, you'll sweat as much as you're hitting the treadmill for half an hour.