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 Saturday, 6 March 2010 at 10:08 p.m.

 WATER THERAPHY

Hi am just a bit confuse if drinking water will really help you lose weight, i personally have this tendency to feel bloated and my stomach got bigger everytime i drink too much water.. but i really believe that this is a natural cleanser and will help you feel full most of the time that is why it will help u not to eat too much..
  my diet for today, Saturday, 6 March
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posted by victoriacastillo on 8 March 2010 at 9:11 a.m.
It's sometimes like that for some people, who previously don't drink a lot of water. But you'll get used to it. Also, it's best to do so on a low-sodium diet. ;)
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