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Monday, 5 April 2010 at 0:14 a.m.
missed a lot of the program
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i missed a lot of days.. i never thought it is going to be my 8th week. hay, what should i do.. i got super busy kasi.... i am looking forward to the next weeks..
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my diet for today, Monday, 5 April was... |
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Tuesday, 2 March 2010 at 9:24 p.m.
i missed two days
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i missed two days posting my food and diet details... hmmmm, what did i have yesterday? i had breakfast: bread with peanut butter; lunch: boiled egg, nilagang talbos ng kamote with tomatoes and onions, 1 cup rice; snack: halo halo sa tabi tabi; dinner: fresh lumpia..
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my diet for today, Tuesday, 2 March was... |
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(Average) |
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Breakfast |
fitnesse, 1 small apple |
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Lunch |
shrimp in olive oil, lumpiang shanghai, 1/2 cup rice |
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Snack |
1 cup lucky me sotanghon lite |
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Dinner |
1 pc bread with 1/4 teaspoon peanut butter, 1/4 cup rice, very small serving of fish tinola, 1/2 pc fried dried pusit |
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Saturday, 27 February 2010 at 11:23 p.m.
2nd week almost done
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my diet for today, Saturday, 27 February was... |
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(Average) |
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Breakfast |
fitnesse |
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Lunch |
1 cup rice, leftover langka, leftover grilled turkey |
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Snack |
10 pcs small grapes, bite of piyaya |
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Dinner |
mixed sauteed veggies |
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Friday, 26 February 2010 at 11:23 p.m.
definitely my worst since i started my diet
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blame it on the wedding and the birthday of my two clients.. no, blame it on gluttony... :(
i won't be doing this again, i ruined my two weeks :(
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my diet for today, Friday, 26 February was... |
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(Poor) |
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Breakfast |
fitnesse |
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Lunch |
ginataang langka, 1/2 cup rice, 1/2 fried dried pusit |
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Snack |
1/2 cup shrimp and garlic pasta, 1 small slice pizza |
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Dinner |
1 glass juice, mixed of beef with brocolli, fish fillet, few slices of grilled turkey, few slices of sweet and sour fish, buco pandan (share it with my son though), cake |
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Thursday, 25 February 2010 at 8:31 p.m.
another day :)
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i was so tired yesterday that i was not able to update my diet details.. i want to regularly post my diet details to monitor myself and avoid my usual "katakawan"... food intake yesterday were: breakfast: fitnesse; lunch: scrambled egg with tomatoes and onions, banana; snack: tuna veggie salad from shakey's (fastfood, not again... my officemate's birthday yesterday. they ordered pizza. since i don't eat pork, i had tuna veggie salad. if it wasn't about this diet which i tried to religiously follow, i would have ordered veggie pizza.. thanks belletoday) dinner: two pcs. saba at konti konting rice maybe two tablespoons at fish (nakikain sa hubby, i can't resist the fried fish :( ... by the way, i had a chat with my friends last night and they told me that i seemed to be losing weight.. the last time we saw each other kasi i was like a big big big,, i called myself container van, lol...
today, i was forced to eat at restaurant again for my lunch because i meet a client. i don't really want to eat at fastfoods and restaurants because of the msg and i know they usually put butter on their foods to make it tasty. plus, i am not sure of the oil they use. i use canola and olive oil only in the house because i'm so concerned of my kids foods.
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my diet for today, Thursday, 25 February was... |
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(Poor) |
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Breakfast |
fitnesse |
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Lunch |
chopsuey, 1 small fried chicken, tuna kinilaw |
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Snack |
iced tea, 1/2 piyaya |
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Dinner |
1 pc fried dried squid, 1/4 cup rice, 1 very small lapulapu paksiw |
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