another day :)

i was so tired yesterday that i was not able to update my diet details.. i want to regularly post my diet details to monitor myself and avoid my usual  "katakawan"... food intake yesterday were: breakfast: fitnesse; lunch: scrambled egg with tomatoes and onions, banana; snack: tuna veggie salad from shakey's (fastfood, not again... my officemate's birthday yesterday. they ordered pizza. since i don't eat pork, i had tuna veggie salad. if it wasn't about this diet which i tried to religiously follow, i would have ordered veggie pizza.. thanks belletoday) dinner: two pcs. saba at konti konting rice maybe two tablespoons at fish (nakikain sa hubby, i can't resist the fried fish :( ... by the way, i had a chat with my friends last night and they told me that i seemed to be losing weight.. the last time we saw each other kasi i was like a big big big,, i called myself container van, lol...  

today, i was forced to eat at restaurant again for my lunch because i meet a client. i don't really want to eat at fastfoods and restaurants because of the msg and i know they usually put butter on their foods to make it tasty. plus, i am not sure of the oil they use. i use canola and olive oil only in the house because i'm so concerned of my kids foods.