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 Friday, 14 January 2011 at 5:07 a.m.

 Jogging

 

I thought I'll be having a hard time running -again. Since it has been ages the last time I jogged around the neighborhood.

Yesterday, Thursday morning, marked my first ever serious "be-healthy" training by jogging around the ULTRA Oval Track for more than 30mins. This consist of both walking and jogging with warm up and cool down to. What was so nice about it is that I have a flock of colleagues with me - having the same goals - training. Also this is my preparation too for the upcoming marathon - crossfingers, I can run continously by the time of the marathon arrives.

This is just a jumpstart of a better fitness scheme I have in mind - and hope to be able to keep it up!

PRAY FOR ME!!

:D
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  my diet for today, Friday, 14 January
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posted by twinkletown on 17 January 2011 at 9:40 p.m.
thanks!! :) hopefully :)
posted by victoriacastillo on 14 January 2011 at 11:11 a.m.
Good luck! Since you're starting now, and as long as you keep it up, you should be ready for the Condura Run. ;)
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