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Ordered a caffè americano at Starbucks. Barista asked if I wanted hazelnut syrup. Wanted to tell him about the BelleToday No-Sweets Challenge. =P   8 days

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 Friday, 11 December 2009 at 5:16 p.m.

 Chocolate Every Day!

I'm trying a little experiment. As you may have guessed, it involves having chocolate every day.

I try to treat myself to two squares of good quality dark chocolate (about 100-150 calories) after dinner, if I don't snack in the afternoon. I also end up cutting back on dinner, just to give myself an allowance on chocolate.

I'm hoping this will also curb my weekend dessert binges, since I get a constant bittersweet fix. I do make sure that my chocolate does not have sugar listed as the first ingredient. Let's see how this goes!

 

Wednesday's meals
Breakfast: 2 pieces of whole wheat pan de sal, ham, 12 oz coffee with low-fat milk
Mid-morning (at Starbucks): 8 oz non-fat warm no-syrup green tea latte
Lunch (take-out from Starbucks): Tomato mozzarella basil on multi-grain bagel
Dinner: Siomai, brown rice
Dessert: Valrhona 71% Le Noir Amer dark chocolate

Thursday's meals
Breakfast: 2 pieces of whole wheat pan de sal, peanut butter, coffee with low-fat milk
Lunch: Siomai, brown rice
Dinner: Chicken curry, brown rice, banana
Dessert: Scharffen Berger 62% semi-sweet chocolate

Rak en roll!
130 lbs
100 lbs
100 lbs
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  my diet for today, Friday, 11 December (Average)
  Breakfast 2 pieces of whole wheat pan de sal, peanut butter, coffee with low-fat milk
  Lunch Bibimbap, beef soup, kimchi, other banchan
  Dinner Tinapang bangus, pinakbet, fresh tomatoes, brown rice, Scharffen Berger 62% semi-sweet chocolate
  Glasses of water
16
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posted by bellajade on 15 December 2009 at 9:32 p.m.
Yummy, 2 squares won't hurt and as long as it's chocolate you'll be fine!
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