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 Wednesday, 3 February 2010 at 4:04 p.m.

 Black Sesame Soy Drink

http://i109.photobucket.com/albums/n58/victoriaanxa/blacksesame.jpg

I picked up this black sesame soy drink from the nearby Korean grocery, which I chose instead of chocolate milk because of the calorie count. This serving provides 120 calories, while the same amount of chocolate milk provides 240 calories. Besides, I'm a sucker for new and weird food.

So, how did it taste? It did taste strongly of toasted sesame seeds, and I liked it! I might crave for it again in a few months, but maybe not too soon.

And if you're curious how the drink looked like, it looked light gray.

Yesterday's exercise
- 45 minute brisk walk/jog (UGH, I'm awful, I haven't done strength exercises since forever.)

Yesterday's meals
Breakfast: Whole-wheat pan de sal with peanut butter, coffee with low-fat milk
Lunch: Beef rendang, brown rice, gado-gado
Snack: Banana
Dinner: Pork menudo, brown rice
Rak en roll!
130 lbs
100 lbs
100 lbs
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  my diet for today, Wednesday, 3 February
  Breakfast Ham, egg, whole-wheat pan de sal, coffee with low-fat milk
  Lunch Tomato cream penne, banana
  Snack Fried lumpiang togue
  Dinner Sinigang na bangus, brown rice, ube cake
  Glasses of water
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posted by Delilah_0 on 5 February 2010 at 1:52 p.m.
soy drink is good. ill give it a try
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