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Wednesday, 3 February 2010 at 4:04 p.m.
Black Sesame Soy Drink
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I picked up this black sesame soy drink from the nearby Korean grocery, which I chose instead of chocolate milk because of the calorie count. This serving provides 120 calories, while the same amount of chocolate milk provides 240 calories. Besides, I'm a sucker for new and weird food.
So, how did it taste? It did taste strongly of toasted sesame seeds, and I liked it! I might crave for it again in a few months, but maybe not too soon.
And if you're curious how the drink looked like, it looked light gray.
Yesterday's exercise
- 45 minute brisk walk/jog (UGH, I'm awful, I haven't done strength exercises since forever.)
Yesterday's meals
Breakfast: Whole-wheat pan de sal with peanut butter, coffee with low-fat milk
Lunch: Beef rendang, brown rice, gado-gado
Snack: Banana
Dinner: Pork menudo, brown rice
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| Rak en roll! |
| 130 lbs |
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104 lbs |
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104 lbs |
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| my diet for today, Wednesday, 3 February |
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| Breakfast |
Ham, egg, whole-wheat pan de sal, coffee with low-fat milk |
| Lunch |
Tomato cream penne, banana |
| Snack |
Fried lumpiang togue |
| Dinner |
Sinigang na bangus, brown rice, ube cake |
| Glasses of water |
16 |
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