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Ordered a caffè americano at Starbucks. Barista asked if I wanted hazelnut syrup. Wanted to tell him about the BelleToday No-Sweets Challenge. =P   9 days

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 Thursday, 11 February 2010 at 3:52 p.m.

 New Recipe Pages on BelleToday

Finally, it's easier for everyone to browse through the recipes for the meal plans. Check out our new recipe pages!

Also, if you're an expectant mother, you can watch our pregnancy exercise videos.

I'm not doing well on my S-policy. But at least I'm limiting my portions. That ought to prevent me from binging on sweets during weekends, at least!

Tuesday's exercises
- 1,200 on the jump rope
- 3 x 15 side raises with dumbbells
- 3 x 15 tricep workout
- 3 x 15 side bends with weights
*all strength training with 2 x 5 lb dumbbells

Tuesday's meals
Breakfast: Old-fashioned oatmeal with peanut butter, coffee with low-fat milk
Mid-morning: Banana
Lunch: Leftover pizza margherita from Amici
Afternoon snacks: Chocolate chip cookie, green tea, lumpiang prito
Dinner: Beef chili, corn on the cob, cantaloupe

Wednesday's meals
Breakfast: Hillshire Farms Li'l Smokies, fried egg, garlic fried rice, coffee with low-fat milk
Lunch: Pan-fried chicken breast, brown rice, green tea
Dinner: Bangus ala pobre, lumpiang prito, brown rice, cantaloupe

 

Rak en roll!
130 lbs
100 lbs
100 lbs
To display or customize your tracker, click here.
 
  my diet for today, Thursday, 11 February (Average)
  Breakfast Old-fashioned oatmeal with peanut butter, coffee with low-fat milk
  Lunch Bangus ala pobre, brown rice, banana, a few bites of refrigerator cake
  Snack Chocolate chip cookie
  Dinner Roast chicken, brown rice
  Glasses of water
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