blog |
|
|
|
|
| my diet for today, Sunday, 11 July |
    |
(Satisfactory) |
|
| Breakfast |
1 cup coffee and a bowl of cereals with fresh milk, 1 pc. boiled egg |
| Lunch |
fresh watermelon juice and 1 cup fruit salad |
| Snack |
quaker oatmeal cookies and 2 glasses of water |
| Dinner |
1 bowl of cereals and 2 glassseswater |
| Glasses of water |
10 |
|
|
|
comments |
|
|
|
|
 |