Had lunch with my fiance's parents. It's so hard to choose what to eat but thank God, I made it. hehehehe
Also it's the first day of my meal and exercise plan. At first, I thought it was hard, but at the end of the day, I felt good following what to eat and I did not have hunger pangs in between. :) Hopeful that I will continue to do so until I reach my goal and even after it.
I also had the chance to drop by the grocery store and told myself to finally buy healthy foods. :) What's funny is that my fiance (being a doctor) keeps on checking the nutritional information of the foods we get. hehehe That's sweet. :) The only problem is that it costs a little bit more than the usual foods I buy. But that's OK, if it means staying healthy and in shape. :)
my diet for today, Monday, 12 July
(Satisfactory)
Breakfast
1 bowl of Nestle cereal with low fat milk, I cup coffee with less sugar (according to the meal plan)