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 Friday, 3 September 2010 at 5:43 p.m.

 my diet for wednesday - september 1

 
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130 lbs
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129 lbs
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  my diet for today, Friday, 3 September (Average)
  Breakfast rice + beefstake
  Lunch rice + beefstake
  Dinner veggies
  Glasses of water
6
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