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 Saturday, 14 February 2009 at 9:06 a.m.

 week 1

i just receive yesterday my week 1 program guide.

Adding more water to my diet!

Can i take cold, luke warm or warm water?
which is much better?
They say cold water makes you fat...
How much water?

Hay.. i have so many questions...
My Weight Tracker!
142 lbs
100 lbs
142 lbs
To display or customize your tracker, click here.
 
  my diet for today, Saturday, 14 February
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