My name is...Yumi c'',) ... I am a coffee addict and a chocolate lover... I'm 25 yrs old, 5ft, and 50kg...
I am an asthmatic person since childhood. That is why, I was not exposed to heavy exercises, outdoor games and even sports when i was young up until now, believing that it could trigger my asthma. My family have histories of Hypertension, Diabetes, Parkinsons Disease and even Colon Cancer. These served as my wake up call to change my lifestyle from being sedentary to proactive! And I hope I am not too late for it...
My goal is to shed off ALL excess fat and have, not only a sexy and leaner body, but also a very healthy one to cut the risks of having those diseases and for me not to pass those to my children in the future.
I hope these would be a great help not only to me but for all empowered women of these generation! (^.^)
![[no image]](http://img2.aujourdhui.com/users/icons20_big.jpg)
My name is... 
blog
